My Programs

SUPPORT, COACHING, AWARENESS, WELL-BEING, MEDITATION, MINDFULNESS

I offer unique, individually customized mindfulness and meditation programs. The time we spend together will result in greater mental clarity and superior techniques for navigating your personal challenges. Whether you are just beginning your journey or seeking to advance your meditation techniques, I am here to help you create a life of well-being, mindfulness and peace.

Individuals

One-on-one tailored interactive sessions.

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Group Programs

Meditation programs, retreats, club membership.

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Corporations

Educational programs given at your office or off-site location.

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Caregivers

Programs for professionals who provide care for others.

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See Testimonials

Click the links below to read
testimonials on Facebook & Yelp.